Many people go through a stage in their life where their physical functioning is below par. Their quality of life suffers, sometimes self-esteem & people often have associated pain that disrupts work, relationships, sleep - in fact their whole life. Compass Physio & Pilates can help to get you back on form at a pace to suit your lifestyle here in beautiful Vancouver BC.
The aim at Compass Physio & Pilates is to identify and correct the dysfunctional movement patterns that are often at the root of pain and injury. This facilitates a more complete rehab process, and empowers the patient with the knowledge of what to do to prevent, minimize, or self-manage re-occurrences.
Find Out MoreAre you new to Physiotherapy? Has someone suggested trying ‘Clinical Pilates’ but you are not sure what to expect? These One -on- One 45 or 60 min sessions will utilize the principles of Pilates in combination with manual therapy and hands on facilitation to address either excessive mobility (hyper mobility) or restriction in range of motion (stiffness) to improve strength from the inside out.
Find Out MoreHave you or your child been diagnosed with Adolescent Idiopathic Scoliosis or Scheuermann's Kyphosis? Are you interested in learning more about conservative management of this spinal disorder?
Find Out MoreAcupuncture is an ancient, safe and effective alternative to medication as it stimulates the release of endorphins ( the bodies natural pain-relieving Neuro hormones) through the insertion of needles into specific anatomical points (acupuncture points) to encourage natural healing.
Find Out MoreManual therapy techniques are skilled hand movements and skilled passive movements of joints and soft tissue that are intended to improve tissue extensibility, increase range of motion, induce relaxation, mobilize or manipulate soft tissue and joints, modulate pain, and reduce soft tissue swelling, inflammation, or restriction.
Find Out MoreThese sessions take a holistic approach to rehabilitation where the physiotherapist combines yoga postures with various modifications specific to the current injury along with manual therapy and hands on facilitation techniques to address non optimal movement patterns. The physiotherapists’ goal is to assist a patient in returning to yoga classes with an understanding on ways to protect an injured joint or body part but still continue their practice where possible.
Contact us for DetailsThese sessions offer delivery of physiotherapy services at a distance, using telecommunications technology as the service delivery medium. Virtual practice relates to all aspects of patient care including the patient subjective interview, physical assessment and diagnosis, treatment, maintenance activities or exercises, consultation, education, and training. It can include the use of media such as videoconferencing, email, apps, web-based communication, and wearable technology.
Contact us for DetailsThese sessions are typically done virtually (via Telerehabilitation), over the phone or via email but can be set up in-person with prior arrangements. The intention is to determine the appropriateness of the patient for a specific treatment approach and whether their goals align with the services being offered through the clinic. These sessions give the individual an opportunity to ask questions to the therapist and for the Physiotherapist to determine whether they will proceed with a full assessment and treatment plan.
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